Here's what you'll learn in the OMbirth course
Preparing couples for a birth experience that is empowering and deeply connected. Making sure you BOTH love your birth!
Yoga for childbirth: Yoga poses essential for preparing for and using during birth. These are important for proper fetal positioning and to ensure a lower intervention vaginal birth.
Partner supported breathing: Breathing techniques to help mothers through the more challenging parts of childbirth. Imperative for birthing women to feel support and safe when having her baby.
Acupressure: Pressure points that are simple for partners to use during childbirth to aid in reducing pain, increasing efficiency of contractions and labor progress.
Massage: Partner led massage and counter pressure to reduce discomforts and help couples achieve a low intervention birth experience, in a more connected and deeply satisfying way.
OMbirth Video: Recording of an OMbirth class with narration offered as a supplement to the online course.
Guided Meditation: An audio for pregnancy and childbirth read by Ashley in her soothing voice and also a script partners can read in their soothing voices during birth.
Affirmations: Ashley has compiled a beautiful list of her go to affirmations to prepare for birth and are great to listen to during birth.
OMbirth Facebook Community: All things birth shared here only for OMbirth subscribers.
5 ways to Not be disappointed in your birth video series: This super informative video series will answer a lot of questions about building the best birth team and getting prepared to have the best birth for your family!
OMbirth Creator
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Ashley Walburn, MFT, E-RYT 500
Ashley Walburn has been a doula since 2006 and has attended over 700 births to date. She created OMbirth for couples to help them prepare for an empowered, supported, no regrets birth. She teaches couples all her best tips and tricks that really prepare partners to support a birthing mother. Ashley founded hOMe family holistic center in 2014, after over a decade of prenatal, birth and postpartum work with women. Ashley's first son was difficult childbirth without adequate support and knew even then, that birth and mothering should be amazing, and this just wasn't. So with her next baby almost 8 years later, she used a midwife, had 2 doulas and acheived an awesome, empowered, natural birth with her 2nd son and again two more times. "When mothers are informed and supported, they make the right choice for their family." As a Birth Doula, Marriage and Family Therapist, Prenatal Yoga Teacher and Childbirth Educator, Ashley has supported thousands of women on their pregnancy and mothering journeys and thrilled to share her knowledge with you. "Yoga is so much more than movement, it is what grounds me and reminds me of my true self. I am a better woman and mother because of my yoga practice and I am so grateful to share it with all of you!"
What couples are saying...
Empowered!
Britt L.
very relaxed and prepared
Angela S.
OMbirth opened the door
Samantha F.
I feel way more prepared
Liz L.
Highly Recommend!
Amanda W.
This course will prepare you for a birth experience that is empowering and deeply connected. Making sure you love your birth!
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Online OMbirth class + Manual
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OMbirth class video
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Guided Meditation for Childbirth (Audio/Text)
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Choices in Childbirth (Audio/Text)
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Affirmations (Audio/Text)
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3 Online Prenatal Yoga classes
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Access to OMbirth Facebook group
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$1,000 WORTH OF CONTENT!